I have been very open about my struggles with my health and with my past. It is not always easy to be this open and it has led to hurt in the past. However, I make clear my struggles in the hope that it helps others who also struggle. One of my greatest struggles is with loneliness.
I am have this horrible curse that even when in a room full of people, I can still feel lonely. In reading Holy Scripture, I find that Jesus and even John the Baptist, may have felt this way too. I am certainly no Jesus or John the Baptist, but I can understand how they felt.
There are many reasons that people feel lonely. It could be because they have very few friends or family members. It could be because, like me, they suffer from PTSS or depression which make them feel lonely even when they are around lots of people. They might also feel inferior to those around them and thus they feel alone.
Whatever the reason, we are never truly alone. Even in the dark of night, when I tend to feel the most alone, I know that God, the saints, and even the Blessed Virgin Mary is right there with me. And for me, I know that I am not alone, but I have many brothers and sisters in the church who are there for me.
Here lies the other big issues. Despite knowing that all I have to do is pick up the phone and call one of my family members in the church, I don’t because I do not want to be a burden to them. They all work so very hard and the last thing they need is me burdening them because I am lonely. However, this is only in my own mind. They would be the first to say that I am not a burden and that I need to call anytime!
Sometimes we are our own worst enemy! When we allow ourselves to believe that we are burden to others we feed into the cycle of depression and loneliness. Instead we need to remember that we are fearfully and wonderfully made! We need to remember that there are so many people that love us! And we need to be unafraid to reach out to those around us, to our biological family, church family and friends for support during our dark moments.
And if you know someone who struggles from depression or loneliness, take a moment to reaffirm to them that you are there for them. Take a moment to call them out of the blue and express how much you care. Invite them to get a cup of coffee or to go to lunch.
You never know how such those small acts will mean to someone struggling with loneliness!